Are you tired, exhausted, experiencing grief or even moments of hopelessness and despair? If so you are not alone. You may have hit the six-month wall and are experiencing crisis fatigue. I feel it, too. My intent is not to write another article about how to care for yourself in this time. The internet is full of these types of articles right now. Instead, I want to offer a simple way to give yourself a break through a simple practice using metaphors.